Thai Red Curry Fried Rice by Nana
Today we are excited to have another wonderful recipe from Nana: Thai Red Curry Fried Rice
I love to make fried rice and fried noodle because they are
so easy to pack for school and work.
If I were in China my friends would say not to eat too much
fried rice, because it’s too much heat. So let me tell you why typical Chinese
people drink so much green tea WITH THEIR MEALS. Yes, and it could be almost
every meal. In China, we believe food can bring the balance to your body,
between heat and cool. So all kinds of food ingredients, vegetable, fruit, herb
medicine and even the ways of cooking have been divided into 3 kinds of categories:
HEAT food, COOL food, and neither heat nor cool food. For example, watermelon
and most vegetable are considered of COOL, rice (neither cool nor heat). Of
cause, chili pepper is heat food, but beef and lamb are both considered as HEAT
food. That’s why so much Chinese friend meat dishes also have vegetables
inside, which aims to get the balance of food. Either deep fried or pan fried
with oil have been considered as HEAT, so you can tell that most of fired
dishes bring too much heat. Green tea has name for being healthy and also COOL,
so drinking tea during or after the meal is the typical Chinese way.
Step 1. Dice the vegetables you want to
add in your fried rice, like following picture.
Step 2. Fry rice with beaten egg. TIPs: I
know a lot of people have been told that if you want to fry rice, the rice has
to be cooked COLD rice. Actually that is not very true. We usually use cooked
cold rice, because it is relatively dry and hard, so it won’t be clumpy when
you stair fry with other either vegetable or meat. So that means you can still
use WARM cooked rice but it has to be dry. I will show you how to make it.
I added 1-tablespoon vegetable oil, and add rice with
over medium heat. I beat two eggs, and pour the egg to the rice, and gently
stair, until well mixed (the left picture above). When the cooked egg covers
each grain of rice, it will become dry, you could tell when there’s less
reflection from the rice when you stair (the right picture above). Put the rice
in a big bowl when it cook, and then you can start step 3.
Step 4. Add the remaining vegetables, and
stir fry for another 5 minutes. When I mention stir fry, you can just stir it
and leave for 5 minutes ;-). Please taste it before you move to Step 5. You
want it a bit more salty than your regular food, because you’re going to add
rice later ;-).
Step 5. Add the rice to the cooked red curry and
vegetables. Gently stir in rice with it until well mixed.
Step 6. Serve your delicious fried rice.
I know the shrimp with tail does not look appetizing. It’s just that my hubby is a vegetarian and sometimes I sneakily add the whole shrimp so I can easily pick up the whole thing ;-).
Labels: Recipes
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